Roanoke

• 4 courts: 2 glass back, 2 closed
• Wallyball

• Two exercise studios
• Les Mills classes
• Over 150 classes per week
• Cycle Studio
  • Cycle
  • KrankCycle

• Nautilus
• LifeFitness
• Keiser
• Free Weights
• Hammer Strength

• TRX (Total Body Resistance Exercise)
• "Synrgy" Group Training Equipment
• Les Mills GRIT series

7.5 laps per mile

• Basketball
• Pickleball

• Indoor Aquatics Center
  • 25 yard lap pool
  • Aqua Aerobics pool
  • Therapy pool
  • Lessons, 6 months to adult
• Outdoor Pool
  • 25 yard lap pool/heated
  • Aqua Aerobics
  • Lessons, 6 months to adult
  • Co-ed whirlpool

• Cardiovascular Equipment
• Lifecycles
• Steppers
• Stepmill
• Treadmills
• Rowers
• CyclePlus
• Elliptical Trainers
• Upperbody Ergometer (UBE)
• NuSteps
• Airdynes
• Octane Lateral

• Whirlpools
• Steamrooms
• Towels
• Hair and body shampoo

Infant Room

We'll care for your infant, beginning at 8 weeks old, in our infant room. The infant room includes a rocking chair, crib, swings, bouncer chairs, changing station, and age appropriate toys. Please call the facility to make a reservation.

Infant Room hours:

• Monday – Friday: 8 a.m. to 1 p.m.

Nursery

Our nursery is open for toddler aged children through children 7 years old. It is professionally supervised with ongoing activities. Please call the facility to make a reservation.

Nursery hours:

• Monday – Friday: 8 a.m. to 1 p.m.

Playland

Our playland is for children 3 to 10 years old who are completely potty-trained. It houses a climbing wall and obstacles in this newly renovated space. Please call the facility to make a reservation.

Playland hours:

• Monday – Friday: 8 a.m. to 1 p.m.

Youth Center

Our youth center is a special place just for older kids 7 to 14 years. It includes a gymnasium, television, computer workstations, Play Station 2, Wii, and a variety of board games.

Youth center hours:

• Monday - Friday: 8 a.m. - 1 p.m.

Junior Wellness Program

The Junior Wellness Program is specially designed for ages 11-14 on a family membership. After participating in an informational meeting and equipment orientation, these younger members become Junior Wellness members. This program allows our teens to have a little more freedom to join the workout fun.

• Certified Personal Training
• Nutrition Consultation
• Free Exercise Consultation
• Free Equipment Orientation
• Cardiac Rehabilitation
• Rehabilitation Therapy
• Exclusive discounts of up to 15%* on Carilion Clinic Cosmetic Center aesthetic services. *Exclusions apply.
• Discounts of up to 15%* on aesthetic services and products from skin care experts at Carilion Clinic Dermatology and Mohs Surgery. *Exclusions apply.

Julie Moore
Senior Director of Operations
jmmoore@carilionclinic.org

Ashlyn Cooper
Assistant Director of Operations
agcooper2@carilionclinic.org

Youssef Bouzidi
Senior Accountant
ybouzidi@carilionclinic.org

Sharon West
Senior Membership Representative
slwest@carilionclinic.org

Russ Gibson
Fitness and Aquatics Manager
rbgibson@carilionclinic.org

Roni Arnold
Group Exercise Manager
rlarnold@carilionclinic.org

Michael Gallant
Wellness Clinical Programs Manager
mgallant@carilionclinic.org

Jacob Harris
Wellness Events and Programs Manager
jlharris@carilionclinic.org

Chuck Ellis
Director of Property Maintenance
fcellis@carilionclinic.org

Josh Walker
Housekeeping Manager
jwalker2@carilionclinic.org