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Roanoke exterior shot.
Mon – Fri: 5:00 am – 8:00 pm
Sat – Sun: 8:00 am – 6:00 pm
4508 Starkey Rd
Roanoke, VA 24018

The Roanoke location is located at 4508 Starkey Road, near Tanglewood Mall (see map). Our 79,000 square-foot facility has the most equipment offered in the area.

Amenities include Cardio Theater, over 150 group exercise classes offered a week, indoor/outdoor heated pools, gymnasium, functional training studio, whirlpool/steam rooms, pickleball, track and racquetball courts. Memberships also include free child care and an extensive youth area.

Members have reciprocal use of the Botetourt location, and full access to our CRC (Blacksburg) and Westlake locations.

  • 4 courts: 2 glass back, 2 closed
  • Wallyball
Group Exercise Schedule
  • Two exercise studios
  • Les Mills virtual studio
  • Les Mills classes
  • Over 150 classes per week
  • Cycle class equipment
    • Cycles
    • KrankCycle
  • Cybex
  • LifeFitness
  • Keiser
  • Free Weights
  • Hammer Strength
Functional Training Studio
  • TRX (Total Body Resistance Exercise)
  • "Synrgy" Group Training Equipment
  • Les Mills GRIT series
Indoor Track

7.5 laps per mile

  • Indoor Aquatics Center
    • 25 yard lap pool
    • Aqua Aerobics pool
    • Therapy pool
    • Lessons, 6 months to adult
  • Outdoor Pool
    • 25 yard lap pool/heated
    • Aqua Aerobics
    • Lessons, 6 months to adult
    • Co-ed whirlpool
  • Cardiovascular Equipment
  • Lifecycles
  • Steppers
  • Stepmill
  • Treadmills
  • Rowers
  • CyclePlus
  • Elliptical Trainers
  • Upperbody Ergometer (UBE)
  • NuSteps
  • Airdynes
  • Octane Lateral
Locker Rooms
  • Whirlpools
  • Steamrooms
  • Towels
  • Hair and body shampoo
Youth Services


Our nursery is open for babies aged 8 weeks through children 7 years old. It is professionally supervised with ongoing activities. Please call the facility to make a reservation.

Nursery hours:

  • Monday – Friday: 8 a.m. to 1 p.m.


Our playland is for children 3 to 10 years old who are completely potty-trained. It houses a climbing wall and obstacles in this newly renovated space. Please call the facility to make a reservation.

Playland hours:

  • Monday – Friday: 8 a.m. to 1 p.m.

Youth Center

Our youth center is a special place just for older kids 7 to 14 years. It includes a gymnasium, television, computer workstations, Play Station 2, Wii, and a variety of board games.

Youth center hours:

  • Monday - Friday: 8 a.m. - 1 p.m.

Junior Wellness Program

The Junior Wellness Program is specially designed for ages 11-14 on a family membership. After participating in an informational meeting and equipment orientation, these younger members become Junior Wellness members. This program allows our teens to have a little more freedom to join the workout fun.

Additional Amenities & Member Benefits
Contact Us

Callie McMahon
Senior Director of Operations



Ashlyn Cooper
Assistant Director of Operations



Youssef Bouzidi
Senior Accountant



Sharon West
Senior Membership Representative



Russ Gibson
Fitness and Aquatics Manager



Roni Arnold
Group Exercise Manager



Michael Gallant
Wellness Clinical Programs Manager



Jacob Harris
Wellness Events and Programs Manager



Chuck Ellis
Director of Property Maintenance



Josh Walker
Housekeeping Manager



This location has no events at this time.


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