Wellness is Waiting.

Couch time is over – Kickstart your well-being in 2021 with Carilion Wellness.

Try Wellness Free

Explore your Wellness options—no commitment, no charge. Enjoy a free one-day trial.

Join a Class

Find your favorite among the hundreds we offer.

Take a Swim

Dive right in for laps, aquatics classes and fun!

Each Wellness location has individual and household memberships to fit your needs.

Do Wellness Your Way

No long-term commitments; make safe, contact-free payments month by month.

Save Even More

Enjoy a discount for prepayment. Senior and corporate rates are also available.

Whatever your Wellness goals, our skilled and experienced training team has a class for you.

Make a splash in our aquatic classes, including therapy and aerobics.

Build strength through light to moderate weights with many repetitions.

Reserve your spot in your favorite class, track your Wellness goals, join group challenges and connect with your fellow members!