Classes
[WATER AEROBICS] HYDRO POWER
Call 540-989-5758
Time
- August 11, 2021
- 3:30 pm to 4:15 pm
Location
- Carilion Wellness - Roanoke
- 4508 Starkey Rd
- Roanoke, VA 24018
Description
This class will take place at the Indoor Pool Area.
All class sizes limited are limited and social distancing must be maintained.
This class features high energy cardiovascular training designed to meet target heart rate zones - be ready to sweat! Muscle conditioning and flexibility using the water's resistance and equipment included. Recommended for the intermediate to advanced participant.
Instructor:
All class sizes limited are limited and social distancing must be maintained.
This class features high energy cardiovascular training designed to meet target heart rate zones - be ready to sweat! Muscle conditioning and flexibility using the water's resistance and equipment included. Recommended for the intermediate to advanced participant.
Instructor:
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