Classes
[WATER AEROBICS] AQUACISE
Call 540-989-5758
Time
- August 16, 2021
- 8:00 am to 8:45 am
Location
- Carilion Wellness - Roanoke
- 4508 Starkey Rd
- Roanoke, VA 24018
Description
This class will take place in the Indoor Pool Area.
All class sizes limited are limited and social distancing must be maintained.
A complete 45 minute workout that integrates cardiovascular training, aquatic strength training and flexibility using the water's resistance and equipment. Great for all fitness levels!
Instructor:
All class sizes limited are limited and social distancing must be maintained.
A complete 45 minute workout that integrates cardiovascular training, aquatic strength training and flexibility using the water's resistance and equipment. Great for all fitness levels!
Instructor:
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