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  • April 27, 2021
  • 8:30 am to 9:15 am
  • Carilion Wellness - Botetourt
  • 105 Summerfield Ct
  • Roanoke, VA 24019
A fun activity of breathing, stretching and meditation. This is a mind/body class that incorporates eastern philosophy with western techniques that can produce powerful results. Recommended for all fitness levels.

Space is limited. Make a reservation on the app the day before class to secure a spot.
Please bring your own mat is able.

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