Classes

[CLASS] PUNCH

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Call 540-992-2993
Time
  • March 12, 2021
  • 8:30 am to 9:15 am
Location
  • Carilion Wellness - Botetourt
  • 105 Summerfield Ct
  • Roanoke, VA 24019
Description
This is a high-intensity boxing class that includes boxing training techniques, kicks, punches, circuits and advanced training segments. This class is moderate to high impact with moderate to high intensity. Class held in the gymnasium. Please set up on the red marks on the floor to allow for social distancing. Space is limited. Make a reservation on the app the day before class to secure a spot.

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