Classes
[CLASS] COMBAT/PUNCH COMBO
Time
- August 17, 2021
- 4:00 pm to 4:45 pm
Description
OUTDOOR CLASS - Class size is limited and preregistration is required. This class may be canceled due to weather conditions
This is a high-intensity boxing class that includes boxing training techniques, kicks, punches and abdominal work for a 45 minute cardio and strength blast. This class is moderate to high impact with moderate to high intensity. Please bring your own mat, but no additional equipment is needed.
This is a high-intensity boxing class that includes boxing training techniques, kicks, punches and abdominal work for a 45 minute cardio and strength blast. This class is moderate to high impact with moderate to high intensity. Please bring your own mat, but no additional equipment is needed.
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