Classes

[CLASS] COMBAT/PUNCH COMBO

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Time
  • July 27, 2021
  • 4:00 pm to 4:45 pm
Description
OUTDOOR CLASS - Class size is limited and preregistration is required. This class may be canceled due to weather conditions

This is a high-intensity boxing class that includes boxing training techniques, kicks, punches and abdominal work for a 45 minute cardio and strength blast. This class is moderate to high impact with moderate to high intensity. Please bring your own mat, but no additional equipment is needed.

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