IRONMAN 70.3 Virginia's Blue Ridge

View looking over Carvin's Cove

As the Official Health and Wellness Center of the IRONMAN 70.3 Virginia's Blue Ridge, we will be offering free boot camp classes and lap lanes for participants to train leading up to the race weekend.

To be eligible for the boot camp class and lap lanes, you must be signed up for the 2022 IRONMAN 70.3 Virginia's Blue Ridge. When you arrive to the facility, please show the front desk a proof of your registration. 

IRONMAN Boot Camp Classes

We are pleased to offer a FREE weekly boot camp class at our Roanoke location for IRONMAN participants in May.

Where: Carilion Wellness Roanoke, Studio A

When: Thursday, May 12, May 19 and May 26 from 6:30 - 7:30 p.m. 

Pool Lap Lanes

One lap lane will be available to IRONMAN participants at our Roanoke indoor and outdoor pools during the following times from May 9 through May 27, 2022. Please call the front desk at 540-989-5758 to reserve a lap lane. We have four spots available every 30 mins for IRONMAN participants during the allotted timeslots.

  • Monday through Thursday: 7:15 - 8:45 p.m.
  • Friday: 5:15 - 7:45 p.m.