Botetourt
Get a healthy workout at our Botetourt location with group exercise, aquatics, dance, yoga and more! A wide variety of fitness classes and wellness programs are offered at convenient times to meet your schedule.
Classes & Events
Sat to Mon
Dec. 01 to Dec. 31
Brrrave the cold weather with our newest swim challenge!Adults (ages 15+): 10 milesYouth (ages 4 - 14): 3.5 milesParticipants who can complete the challenge will receive a prize at the end of the program! Sign up for this FREE event in the Indoor Pool area.Keep track of your distance on your lap counter card.1 mile = 35 laps or 70 lengths.Turn in completed cared to the Front Desk by January 2, 2019.For more information, please contact Carilion Wellness Roanoke Aquatics Manager, Grace Milauskas, at 540-992-2993.
Where:
Botetourt
When:
6:00am
Category:
Aquatics: Swim Challenges
Tue
Dec. 18
Join us for a FREE Senior Moments Potluck! Senior Moments is a FREE exercise and wellness program that encourages you to live active lifestyles. Get fit, have fun, and make friends at Carilion Wellness.Prize drawing awarded at potlucks held every month.To sign up or for more information, see the Front Desk or contact our Senior Moments Coordinator, Jessica Morris, at (540) 992-2993.
Where:
Botetourt
When:
12:30pm
Category:
Member Event or Social: Socials
FIND THE CLASS FOR YOU
CXWorx: Tighten and tone your abs
RPM: A fun, athletic, cardiovascular cycling workout
GRIT Strength: Improve strength and build lean muscle