Amenities

Located just off Route 220 in Botetourt County, this facility was built in 2001 with 60,000 square feet. Members have reciprocal use of our five locations: Roanoke, Botetourt, Downtown Roanoke, CRC (Blacksburg) and Westlake. Amenities include:

Group Exercise Schedule

  • Two exercise studios
  • Les Mills classes
  • Over 125 classes per week

Equipment

  • Nautilus
  • LifeFitness
  • Free Weights
  • Hammer Strength

Functional Training Equipment

  • TRX (Total Body Resistance Exercise)

Cycle Studio

  • Cycle
  • KrankCycle

Indoor Track

  • 15 laps per mile

Gymnasium Schedule

  • Volleyball
  • Basketball

Aquatics

  • Indoor Aquatics Center
    • 25 yard lap pool
    • Aqua Aerobics pool
    • Therapy pool
    • Lessons, 6 months to adult
  • Outdoor Pool
    • May 1 - Sept. 30
    • 25 meter lap lanes/heated
    • Aqua Aerobics
    • Lessons, 6 months to adult
    • 23-foot Super Slide

CardioTheater

  • Cardiovascular Equipment
  • Lifecycles
  • Steppers
  • Step-Mill
  • Treadmills
  • Rowers
  • Octane Lateral
  • CyclePlus
  • Elliptical Trainers
  • ARC Trainers
  • Upperbody Ergometer (UBE)
  • NuSteps
  • Airdynes
  • Precor AMT

Locker Rooms

  • Steamrooms
  • Towels
  • Hair and body shampoo

Youth Services

  • Nursery
  • Youth Center
  • Junior Wellness Program
  • Youth Programs

Additional Amenities

Member Benefits

FIND THE CLASS FOR YOU

CXWorx: Tighten and tone your abs

RPM: A fun, athletic, cardiovascular cycling workout

GRIT Strength: Improve strength and build lean muscle