Classes
[WATER AEROBICS] TWINGES
Call 540-719-3150
Time
- July 14, 2021
- 9:00 am to 9:45 am
Location
- Carilion Wellness – Westlake
- 157 Westlake Rd
- Hardy, VA 24101
Description
Utilizing the water, this class will help improve or maintain muscular joint mobility through movements. Taught at a low intensity level, this program is geared toward sedentary individuals looking to improve their fitness level.
Instructor:
More Great Classes
We offer more than 300 classes per week as part of our all-inclusive membership.
View All Classes