Classes
[WATER AEROBICS] HYDRO POWER
Call 540-989-5758
Time
- August 14, 2021
- 7:15 am to 8:00 am
Location
- Carilion Wellness - Roanoke
- 4508 Starkey Rd
- Roanoke, VA 24018
Description
All class sizes limited are limited and social distancing must be maintained.
This 45 minute class features high energy cardiovascular training designed to meet target heart rate zones - be ready to sweat! Muscle conditioning and flexibility using the water's resistance and equipment included. Recommended for the intermediate to advanced participant
Instructor:
This 45 minute class features high energy cardiovascular training designed to meet target heart rate zones - be ready to sweat! Muscle conditioning and flexibility using the water's resistance and equipment included. Recommended for the intermediate to advanced participant
Instructor:
More Great Classes
We offer more than 300 classes per week as part of our all-inclusive membership.
View All Classes