Classes

[WATER AEROBICS] AQUACISE

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Call 540-992-2993
Time
  • August 13, 2021
  • 7:00 am to 7:45 am
Location
  • Carilion Wellness - Botetourt
  • 105 Summerfield Ct
  • Roanoke, VA 24019
Description
A complete workout that integrates cardiovascular training, aquatic strength training and flexibility using the water's resistance. Great for all fitness levels!


Class to be held in outdoor pool.


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