Classes

[WATER AEROBICS] AQUACISE

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Call 540-989-5758
Time
  • December 1, 2020
  • 5:30 pm to 6:15 pm
Location
  • Carilion Wellness - Roanoke
  • 4508 Starkey Rd
  • Roanoke, VA 24018
Description
This class will take place in the Indoor pool Area.

All class sizes limited are limited and social distancing must be maintained.

A complete 45 minute workout that integrates cardiovascular training, aquatic strength training and flexibility using the water's resistance and equipment. Great for all fitness levels!

Instructor: Margarita

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