Classes

[WATER AEROBICS] AQUACISE

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Call 540-992-2993
Time
  • December 1, 2020
  • 9:00 am to 9:45 am
Location
  • Carilion Wellness - Botetourt
  • 105 Summerfield Ct
  • Roanoke, VA 24019
Description
A complete workout that integrates cardiovascular training, aquatic strength training and flexibility using the water's resistance. Great for all fitness levels! No equipment will be sued at this time.

Please call front desk to sign up.

Class held in indoor pool.

Instructor: Ella

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