Classes

[VIRTUAL] LES MILLS SH'BAM

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Call 540-719-3150
Time
  • April 8, 2021
  • 1:30 pm to 2:15 pm
Location
  • Carilion Wellness – Westlake
  • 157 Westlake Rd
  • Hardy, VA 24101
Description
Classes are limited to listed participant level, with spots indicated with a PURPLE sticker. Please stay in your spot and move in the direction indicated by the instructor. Absolutely anyone of any age or fitness level can SH’BAM. Your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist. Instructor: Virtual

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