Classes

[VIRTUAL] LES MILLS BODYATTACK

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Call 540-719-3150
Time
  • April 8, 2021
  • 12:00 pm to 12:30 pm
Location
  • Carilion Wellness – Westlake
  • 157 Westlake Rd
  • Hardy, VA 24101
Description
Classes are limited to listed participant level, with spots indicated with a GREEN sticker. Please stay in your spot and move in the direction indicated by the instructor. BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.

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