Classes

[VIRTUAL] BODYPUMP

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Call 540-719-3150
Time
  • July 13, 2021
  • 11:00 am to 12:00 pm
Location
  • Carilion Wellness – Westlake
  • 157 Westlake Rd
  • Hardy, VA 24101
Description
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength, and improve bone health. It's the ideal class for anyone wanting to lean, toned, and fit - FAST! Options will be provided for all fitness levels. Spots: 16 Instructor: Virtual

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