- July 29, 2021
- 4:30 pm to 5:30 pm
- Carilion Wellness - Botetourt
- 105 Summerfield Ct
- Roanoke, VA 24019
A fun activity of breathing, stretching and meditation. This is a mind/body class that incorporates eastern philosophy with western techniques that can produce powerful results. Recommended for all fitness levels. Class held in Studio 1.
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