Classes

[CLASS] YOGA

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Call 540-992-2993
Time
  • March 12, 2021
  • 10:30 am to 11:15 am
Location
  • Carilion Wellness - Botetourt
  • 105 Summerfield Ct
  • Roanoke, VA 24019
Description
A fun activity of breathing, stretching and meditation. This is a mind/body class that incorporates eastern philosophy with western techniques that can produce powerful results. Recommended for all fitness levels. Held in Studio 1. Space is limited. Make a reservation on the app the day before class to secure a spot. Please bring your own mat.

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