Hexagon pattern background
Call 540-992-2993
  • April 24, 2021
  • 7:30 am to 8:15 am
  • Carilion Wellness - Botetourt
  • 105 Summerfield Ct
  • Roanoke, VA 24019
Designed to improve all aspects of physical fitness, utilizing the most innovative sports psychology, including guided imagery, visualization and other motivational techniques to prepare both mind and body for ultimate performance. A variety of riders with fitness levels from beginners to advanced. More than just a ride!

Space is limited. Make a reservation on the app the day before class to secure a spot.

Class is held in the gym.

More Great Classes

We offer more than 300 classes per week as part of our all-inclusive membership.

View All Classes

Try before you buy.

Sign up for a free trial and explore your Wellness options! No commitment, no charge.