Classes

[CLASS] RPM/CYCLE

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Call 540-992-2993
Time
  • August 14, 2021
  • 7:30 am to 8:15 am
Location
  • Carilion Wellness - Botetourt
  • 105 Summerfield Ct
  • Roanoke, VA 24019
Description
Designed to improve all aspects of physical fitness, utilizing the most innovative sports psychology, including guided imagery, visualization and other motivational techniques to prepare both mind and body for ultimate performance. A variety of riders with fitness levels from beginners to advanced. More than just a ride!




Class is held in the gym.


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