Classes
[CLASS] POWER YOGA
Call 540-989-5758
Time
- November 30, 2020
- 6:30 pm to 7:25 pm
Location
- Carilion Wellness - Roanoke
- 4508 Starkey Rd
- Roanoke, VA 24018
Description
STUDIO A - Class size is limited and pre-registration is required.
Please bring your own mat for any Yoga classes.
This class takes Yoga to a new level. Designed to build strength, increase flexibility and reduce stress by using dynamic asanas, strength poses, and meditation for an overall mind/body challenge.
Instructor: Ed
Please bring your own mat for any Yoga classes.
This class takes Yoga to a new level. Designed to build strength, increase flexibility and reduce stress by using dynamic asanas, strength poses, and meditation for an overall mind/body challenge.
Instructor: Ed
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