Classes

[CLASS] POWER YOGA

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Call 540-989-5758
Time
  • January 18, 2021
  • 6:30 pm to 7:25 pm
Location
  • Carilion Wellness - Roanoke
  • 4508 Starkey Rd
  • Roanoke, VA 24018
Description

STUDIO A - Class size is limited and pre-registration is required.

Please bring your own mat for any Yoga classes.

This class takes Yoga to a new level. Designed to build strength, increase flexibility and reduce stress by using dynamic asanas, strength poses, and meditation for an overall mind/body challenge.


Instructor:

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