Classes

[CLASS] GRIT STRENGTH

Hexagon pattern background
Call 540-719-3150
Time
  • July 19, 2021
  • 5:15 am to 5:45 am
Location
  • Carilion Wellness – Westlake
  • 157 Westlake Rd
  • Hardy, VA 24101
Description
Rapidly improve strength and cardiovascular fitness, while increasing lean muscle. Set new fitness goals - then smash them! Put your metabolism into overdrive in just 30 minutes! Instructor:

More Great Classes

We offer more than 300 classes per week as part of our all-inclusive membership.

View All Classes
Memberships.

Try before you buy.

Sign up for a free trial and explore your Wellness options! No commitment, no charge.