Classes
[CLASS] GRIT STRENGTH
Call 540-989-5758
Time
- August 15, 2021
- 7:00 am to 7:30 am
Location
- Carilion Wellness - Roanoke
- 4508 Starkey Rd
- Roanoke, VA 24018
Description
STUDIO A - Class size is limited and pre-registration is required.
30-minute set training routines, based on the science of High Intensity Interval Training. Highly charged certified coaches give you one-on-one attention. There are 3 workout styles to deliver the results you need: GRIT Strength, GRIT Cardio, and GRIT Plyo. A Les Mills Program
GRIT Strength: builds strength and lean muscle
Instructor:
More Great Classes
We offer more than 300 classes per week as part of our all-inclusive membership.
View All Classes