Classes

[CLASS] GOLDEN BARRE

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Call 540-992-2993
Time
  • December 4, 2020
  • 11:30 am to 12:15 pm
Location
  • Carilion Wellness - Botetourt
  • 105 Summerfield Ct
  • Roanoke, VA 24019
Description
(Studio I): A Barre class designed for those in their golden years. Work on muscle strengthening, balance, core work, and coordination. Class offers a low impact way to strengthen the muscles in the body. Space is limited. Make a reservation on the app the day before class to secure a spot. Instructor: Cindy

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