Classes

[CLASS] COLLIDE: GLUTES

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Call 540-719-3150
Time
  • April 7, 2021
  • 5:00 am to 5:30 am
Location
  • Carilion Wellness – Westlake
  • 157 Westlake Rd
  • Hardy, VA 24101
Description
Classes are limited to listed participant level, with spots indicated with a PURPLE sticker. Please stay in your spot and move in the direction indicated by the instructor. COLLIDE: Glutes is the posterior chain workout you never knew you needed. Sculpt the lower body with a BODYPUMP warmup and work you won’t soon forget. Stand tall in Les Mills CORE/Core for the finishing touches that are sure to light your fire.

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