Classes

[CLASS] BODYPUMP XPRESS

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Call 540-989-5758
Time
  • December 2, 2020
  • 5:30 pm to 6:15 pm
Location
  • Carilion Wellness - Roanoke
  • 4508 Starkey Rd
  • Roanoke, VA 24018
Description
STUDIO A - Class size is limited and pre-registration is required.

The worlds fastest way to get in shape. This 45 minute version of Les Mills’ barbell program will challenge you using light to moderate weights and high repetition to sculpt, tone, and strengthen the entire body. Designed for all ages and fitness levels.

Instructor: Kyle

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